Hi! I’m Alyssa Pike!
I’m the founder of Gratefully Nourished, follower of Jesus, new mom and registered dietitian nutritionist who believes food is a gift, health is multidimensional and perfection is a myth. I provide resources and coaching to women and moms who are looking to eat healthy without obsession–and without sacrificing their relationship with food.
I understand the desire to eat healthy without obsessing over it... I’ve been there myself.
In my complicated relationship with food, I didn’t have any resources or support, which made the path to health without obsession long and lonely. That’s why Gratefully Nourished was created – to teach you how to honor your health without sacrificing your relationship with food and to encourage you along the way. There’s no shame in suffering from obsessive food thoughts, diet cycles and nutrition confusion. In fact, it’s super normal. But it doesn’t have to be! That’s where Gratefully Nourished comes in. By marrying compassion and evidence, we’ll teach you how to eat healthfully without fear, stress or shame. You were made for this.
Testimonials
Meet Alyssa Pike
Founder, Owner, Gratefully Nourished
Alyssa Pike, RDN is a credentialed Registered Dietitian Nutritionist who cares deeply about helping you learn how to eat healthy without obsessing over it. In the 6+ years she has been a dietitian, her work has spanned mass health and nutrition communications all the way to individual counseling sessions. Alyssa has had the opportunity to sift through nutrition research and pull out the important takeaways for nutrition education materials, craft compelling social media communications, develop consumer research initiatives that provide insights on what Americans think about food, nutrition and health, and work individually with people struggling along the spectrum of disordered eating and eating disorders.
She is most fulfilled when given the opportunity to help people expand their definition of health and learn how to make thoughtful, nourishing and enjoyable food choices – regardless of the setting. Alyssa’s favorite moments are slow and simple, like enjoying a cappuccino first thing in the morning or sitting across a table with friends. Her ultimate intention is to orient her life around what she feels Jesus is asking of her and is reminded daily of her deep need for grace.
