“Since we began working together, I feel that I have made a lot of progress toward a better relationship with food, exercise, and body image. I am learning that I was made for more than dieting and exercising, constantly trying to fit into a mold of what a woman “should” weigh and how a woman “should” look. I feel much more peace and freedom when it comes to eating. I am not afraid to rest when my body asks for rest. My body image continues to improve after having worked with Alyssa for a year and having the tools to handle bad body image days.“