Ah, sweet summertime! It’s warm, it’s fun and it’s full of opportunities to be in a swimsuit. Here are a few tips for navigating the summertime in the midst of disordered eating recovery.
You don’t have to share any part of your life on social media if you don’t want to. As I was growing up, Instagram/Facebook really became prominent platforms to share your life and it felt normal — almost obligatory– for me to constantly share my life. I’m still working through that. For me, I think it was/still is a function of protection –> if I project this awesome life, people will be less likely to assume I’m going through X, Y or Z. Woof, didn’t know we were going that deep, did we? But really if it’s stressful to post a picture of yourself in a swimsuit, don’t.
I still feel like people are trying to avoid being bloated. Bloating is a very normal part of digestion, and it happens to all of us. Yes, there are cases of extremely painful bloating, and that’s not normal. But sometimes we are stressed about how a food might bloat us, and it makes the whole experience worse. The gut-brain connection is fascinating, and there’s research that stress during eating can actually upset our digestive system.
As we begin this time of year where people naturally wear less clothing (because hi, DC humidity!), be aware of the language you’re using about food and people’s bodies. And if someone makes unsolicited comments about your body or food choices, know that while it can really hurt, it’s not your responsibility to change their mind.
Here’s hoping you have a fun & less stressful summer in the sun. 🙂
123 Responses
Achat de médicaments en ligne rapide et pratique Unison Lorient médicaments disponible en ligne avec livraison sécurisée en France
médicaments sans risques pour la santé Raffo Purmerend Waar medicijnen zonder voorschrift te bestellen
medicijnen is zonder recept te koop in Nederland AAA-Pharma Mesen Guide d’achat de
médicaments en ligne : tout ce que vous devez savoir sur les dosages
online apotheek in Spanje voor medicijnen Helvepharm Reuver
acheter des comprimés sans ordonnance en ligne
online Medikamente kaufen in Paris Verman Remedios de Escalada medicijnen zonder doktersrecept beschikbaar
ловил рыбу во сне руками молитва святым чтобы бросить курить когда читается молитва радости
хавортия виды фото и названия, хавортия уход
женщина лев мужчина стрелец любовный гороскоп на
I am really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it’s rare to see a great blog like this one these days..
маги лабіринт магії серії до чого сниться кочуся з гірки
сумісність гороскопів по
життю до чого сниться бачити як
миються люди
comprar medicamentos en Perú sin receta médica Almus Bergheim acquistare farmaci
in Spagna facilmente
погода караганды, погода
в караганде на месяц – яндекс еден кафе, кафе по
яссауи диплом жазу алматы, услуги написания диплома гора кайлас что внутри, тайны горы кайлас
medicamentos con descuento en venta Hikma Procida medicijnen bestellen zonder voorschrift: snel en eenvoudig
comprar medicamentos somníferos Medac Le Rœulx dove acquistare farmaci senza prescrizione
атамұра баспасы прайс лист, атамұра кітап дүкені астана достарға сөз беру, досқа
тілек тойға үйден оқыту
қмж 6 сынып жаратылыстану, үйде
оқыту қмж 7 сынып математика особенности кочевого скотоводства, кочевое скотоводство как традиционная система жизнеобеспечения
аудан және оның өлшем бірліктері 3 сынып,
аудан. ауданның өлшем бірліктері
3 сынып қмж өндірістік улардың классификациясы, өндірістік
улардың әрекетінің сипаты уақыты бар, жұмыскердің тынығу уақыты скачать приложение olx.uz на телефон
бесплатно, скачать olx на андроид бесплатно
This design is steller! You certainly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
You are a very bright person!
Utterly written content material, Really enjoyed looking at.
Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Safari. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the problem fixed soon. Many thanks
жеке даму картасы 3-4 жас, жеке даму картасы 1-2 жас рухани жаңғыру балабақшада баяндама, рухани жаңғыру көрме балабақшада отдам даром холодильник караганда,
отдам даром холодильник астана көшпенділер скачать pdf, көшпенділер 3 кітап қысқаша мазмұны
Güncel istanbul hurda fiyatları ile hurda alan yerler içerisindeyiz hurdacı Size en yakın istanbul hurdacı firması olarak hizmet sunuyoruz hurdacı Hurda satmak için hemen arayın hurdacı https://bit.ly/hurdaci-sitesi
médicaments recommandé par des professionnels de la santé teva San Benito Abad médicaments disponible
sans ordonnance
к чему снится девушка которую
любишь но вы не вместе когда снятся белые кролики ваше
отношение к картам таро
заговор снять хорошую квартиру вычислите приближенное значение число в степени
Thank you for sharing excellent informations. Your web site is so cool. I’m impressed by the details that you have on this site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my friend, ROCK! I found simply the information I already searched all over the place and just could not come across. What a great web site.
I do agree with all of the ideas you’ve presented in your post. They’re really convincing and will definitely work. Still, the posts are very short for beginners. Could you please extend them a bit from next time? Thanks for the post.
I cherished up to you will obtain performed right here. The sketch is tasteful, your authored material stylish. nevertheless, you command get bought an impatience over that you want be turning in the following. unwell for sure come further until now again as precisely the same nearly very ceaselessly within case you defend this hike.
казагрофинанс техника в лизинг, казагрофинанс семей
су кодексі қашан қабылданды, су режимі деген не өсіргіш заттар биология, өсіргіш
заттар түрлері организационно-правовые формы
это, формы юридических лиц в рк
Sweet website , super pattern, really clean and apply genial.
Useful information. Fortunate me I found your site by accident, and I am stunned why this accident did not came about earlier! I bookmarked it.
Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feedback would be greatly appreciated.
Good website! I truly love how it is simple on my eyes and the data are well written. I’m wondering how I could be notified when a new post has been made. I’ve subscribed to your RSS feed which must do the trick! Have a great day!
Some genuinely good content on this site, thanks for contribution.
Wow! This can be one particular of the most useful blogs We have ever arrive across on this subject. Actually Wonderful. I’m also an expert in this topic so I can understand your hard work.
Thanks for another excellent article. Where else could anyone get that type of info in such an ideal way of writing? I’ve a presentation next week, and I’m on the look for such information.
Very interesting subject , regards for posting.
You can certainly see your skills in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always go after your heart.
Hey! This post couldn’t be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this write-up to him. Pretty sure he will have a good read. Many thanks for sharing!
Hi would you mind stating which blog platform you’re using? I’m looking to start my own blog soon but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!
I am so grateful for your article post.Much thanks again. Will read on…
Bardzo interesujące informacje! Idealnie to, czego szukałem pulsoksymetry pulsoksymetry.
I beloved up to you will obtain performed right here. The comic strip is tasteful, your authored subject matter stylish. nevertheless, you command get got an nervousness over that you want be handing over the following. ill definitely come more before once more as precisely the same just about very steadily inside case you defend this increase.
It is truly a nice and helpful piece of info. I’m happy that you simplyshared this useful info with us. Please keep us informed like this.Thank you for sharing.
It’s actually a nice and useful piece of info. I am satisfied that you simply shared this useful information with us. Please stay us up to date like this. Thanks for sharing.
I loved your blog article.Thanks Again. Much obliged.
Im obliged for the blog.Really thank you! Will read on…
wow, awesome article.Thanks Again. Want more.
I loved your blog article.Really looking forward to read more. Really Great.
I really liked your blog article.Really looking forward to read more. Fantastic.
Im obliged for the blog article.Much thanks again.
Thanks for the blog article.Really thank you! Keep writing.
Thanks for the blog.Thanks Again. Awesome.
Fantastic article post.Really thank you! Much obliged.
This is a good tip especially to those fresh to the blogosphere. Simple but very accurate informationÖ Many thanks for sharing this one. A must read article!
You are my inspiration , I possess few blogs and very sporadically run out from to post .
It’s going to be finish of mine day, except before finish I am reading this impressivepiece of writing to improve my experience.
Can anyone in a position to recommend quality Archaeological Excavations B2B Email List? Thanks very much 😀
Thank you for the auspicious writeup. It in fact was a amusement account it.Look advanced to more added agreeable from you! By theway, how can we communicate?
I am so grateful for your blog.Really thank you! Much obliged.
I don’t usually comment but I gotta tell appreciate it for the post on this special one : D.
stromectol treats order stromectol over the counter
Im obliged for the blog article.Much thanks again. Keep writing.
Im obliged for the blog article.Really looking forward to read more. Keep writing.
Just a smiling visitor here to share the love (:, btw great style and design. “Reading well is one of the great pleasures that solitude can afford you.” by Harold Bloom.
Acid Blue 9 QuotationChina Mechanical Sealブランドバッグコピー
Really nice layout and good subject matter, practically nothing else we require : D.
Can someone recommend Fleshlights Complete Sets? Cheers xox
Looking forward to reading more. Great article.Really thank you!
amoxicillin warnings amoxicillin for tooth infection fish antibiotics amoxicillin
I really liked your blog.Really looking forward to read more. Want more.Loading…
Hello my friend! I want to say that tthis posst is amazing, gteat written and come with almost all important infos.I’d like to look more posts like this .
Fantastic blog. Keep writing.
The Best Premium IPTV Service WorldWide!
Thank you for your article.Much thanks again. Want more.
I like the valuable information you provide in your articles. I’ll bookmark your blog and check again here frequently. I’m quite sure I’ll learn plenty of new stuff right here! Best of luck for the next!
Thank you for your blog.Really thank you! Want more.
I love looking through a post that will make people think. Also, thank you for allowing me to comment!
Wonderful work! This is the type of info that should be shared around the web. Shame on the search engines for not positioning this post higher! Come on over and visit my web site . Thanks =)
I love reading through a post that can make people think. Also, thanks for allowing me to comment.
Unquestionably believe that which you stated. Your favorite
Im grateful for the blog article.Really thank you! Fantastic.
UID_53550706###
Berita terbaru! 🔥 Isa Rachmatarwata Ditahan Kejagung dalam kasus Jiwasraya. 🚔👮♂️
UID_57092237###
Berita gembira! 🎉 Pasokan Gas 3 Kg di Kramat Jati Kembali Normal 🎊 Siap-siap belanja gas, ya! 💪🔥
UID_72339950###
Heboh! 📣🔥 Unjuk Rasa di Polda Jatim 📢 Menuduh Jokowi Terlibat Korupsi! 😱🔍
Enjoyed every bit of your post.Thanks Again. Fantastic.
I truly appreciate this post. I¦ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again
UID_74743238###
Ini dia! 🎉🎉 ASN BKN Ubah Pola Kerja yang baru dan efisien! 🎉🎉.
I’d also like to state that most individuals that find themselves without the need of health insurance are typically students, self-employed and those that are without a job. More than half on the uninsured are under the age of Thirty five. They do not experience they are looking for health insurance because they are young and healthy. Their particular income is often spent on housing, food, in addition to entertainment. Lots of people that do go to work either full or as a hobby are not given insurance via their work so they get along without due to the rising expense of health insurance in the usa. Thanks for the tips you share through this site.
UID_83344528###
Inilah 🎉🎉 Pupuk Inovatif Kebun Riset Kujang yang bikin Wamen BUMN bangga! 💪🏻🇮🇩
You actually make it appear really easy together with your presentation but I find this topic to be actually one thing that I believe I would by no means understand. It sort of feels too complex and extremely wide for me. I am having a look ahead in your next publish, I¦ll try to get the hang of it!
UID_21891068###
Takjub 😮 dengan fenomena serbu gas? Yuk, baca Warung Tatang Diserbu Warga dan temukan faktanya! 🕵️♀️👀
It is really a nice and helpful piece of information. I am glad that you shared this useful information with us. Please keep us up to date like this. Thanks for sharing.
Stake Eth
UID_25978847###
situs terbaik hanya di slot gacor agentotoplay
Hey! Do yoou know if they make anyy plugins to help withSearch Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeingvery good results. If you know of any pleasee share. Thankyou!
Thank you for content. Area rugs and online home decor store. Hello Administ . Website : https://301.com.tr/
Thank you for another informative site. Where else could I get that kind of information written in such a perfect way? I’ve a project that I’m just now working on, and I’ve been on the look out for such info.
UID_95859078###
Baru-baru ini, para pemain Mahjong Wins 3 dikejutkan dengan bocoran RTP yang diklaim bisa meningkatkan peluang kemenangan secara signifikan. Banyak yang percaya bahwa informasi ini membantu mereka mendapatkan hasil yang lebih konsisten dalam permainan. Jika Anda ingin tahu lebih lanjut, cek bocoran RTP Mahjong Wins 3 hari ini dan lihat apakah strategi ini benar-benar efektif.
I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thanks again!
UID_17136916###
Kisah inspiratif datang dari seorang tukang ojek online asal Tangerang yang berhasil membawa pulang hadiah fantastis setelah bermain Mahjong Ways 2. Dengan modal kecil, ia sukses mengubah nasibnya dan meraih kemenangan besar senilai 200 juta rupiah. Penasaran bagaimana caranya? Simak kisah lengkapnya di artikel tukang ojek online menang 200 juta dari Mahjong Ways 2.
UID_87427935###
Cek yuk! 🚍👮♂️Operasi Keselamatan 2025 Polres Ciamis Siapa tahu bus favoritmu jadi sasaran! 😱👍
UID_18563832###
Ini yang di ganti >>> Yuk, ketahui lebih lanjut tentang Syarat Gabung OECD dan Pentingnya Ratifikasi Konvensi Antisuap di sini! 🕵️♀️🔎📚.
UID_83003169###
Kenalan yuk! 🤝 Dengan guru inspiratif ini, Guru Dede Sulaeman yang mengajarkan cara merapikan pakaian di kelasnya. 👕👚🎓
My brother suggested I might like this blog. He was totally right. This post truly made my day. You cann’t imagine simply how much time I had spent for this information! Thanks!
Thanks for giving your ideas. I would also like to convey that video games have been actually evolving. Technology advances and enhancements have made it easier to create reasonable and enjoyable games. These entertainment games were not as sensible when the real concept was first being tried. Just like other styles of technological innovation, video games way too have had to advance via many decades. This is testimony towards the fast development of video games.
Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Actually Wonderful. I’m also an expert in this topic so I can understand your effort.
I have been exploring for a little for any high-quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this site. Reading this info So i’m happy to convey that I have an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make certain to do not forget this website and give it a glance on a constant basis.
I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to design my own blog and would like to know where u got this from. appreciate it
Genuinely when someone doesn’t know after that itsup to other people that they will help, so here it happens.
Im grateful for the blog.Thanks Again. Awesome.
Thank you for your blog article.Really looking forward to read more. Cool.
Yes! Finally something about custom leatherwork leather work.
Im thankful for the article. Keep writing.
whoah this blog is wonderful i love reading your articles. Keep up the great work! You know, lots of people are hunting around for this information, you can aid them greatly.
I’ve read some good stuff here. Definitely worth bookmarking for revisiting. I surprise how a lot attempt you place to make this sort of wonderful informative web site.
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
Great, thanks for sharing this blog post. Keep writing.
I value the blog.Much thanks again. Want more.
Hey, thanks for the blog post.Really thank you! Cool.
Im obliged for the blog post.Much thanks again. Really Great.
Can I just say what a reduction to search out someone who actually is aware of what theyre speaking about on the internet. You undoubtedly know the best way to carry an issue to light and make it important. Extra folks need to learn this and perceive this side of the story. I cant imagine youre not more standard because you positively have the gift.
You can certainly see your expertise within the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. All the time follow your heart. “Everyone has his day and some days last longer than others.” by Sir Winston Leonard Spenser Churchill.
Merely wanna input on few general things, The website pattern is perfect, the subject matter is very great. “Good judgment comes from experience, and experience comes from bad judgment.” by Barry LePatner.
Hello friends, fastidious post and fastidious urging commentedhere, I am genuinely enjoying by these.
difference between atorvastatin and simvastatin what is atorvastatin for