What I ate this week

Hiya!

This is the first post in a series called “What I Ate This Week.” The goal of these posts are to inspire you to get some variety into your eating pattern, understand that not everyone eats only what they post on instagram and bring some realness to RD-eating. I think a lot of people assume RDs “eat perfectly” — by that I mean with a perfect distribution of macronutrients or “only healthy foods” and overall stellar looking food. In reality, that’s not really true. Sure, I meal prep some food, but I’m also human and grab whatever sounds good. You’ll see what I mean.

Lately breakfast has looked a lot like waffles, cereal, bagels, eggs, and fruit. I typically wait until I get to work to eat breakfast (just my preference), and I usually eat a bar an hour or two after I eat my initial breakfast (because ya girl gets hungry).

Lunch is all over the place, but I like to either have leftovers or pasta, homemade pizza, yogurt/fruit and popcorn/crackers, etc. Here’s a few I had this past week.

We had a staff meeting at work and ordered from Wicked Waffles in DC — I ordered the Savory Nova. Highly recommend!

Dinner has been some combination of vegetables, protein and starch. Over the weekend, I visited Peter Chang’s in Arlington for the 3rd time in like a month, soooo yeah you should go if you haven’t been yet.

Peter Chang’s
Peter Chang’s
Roasted potatoes, veggies, shrimp, sriracha
Ariake in Reston, VA!

Snacks include ice cream (recently decided Ben & Jerry’s Cookie Dough Ice Cream is the best cookie dough option out there!), popcorn, cheese/pb crackers, fruit.

As you can see the bag is almost empty! These corn puffs are so good.

That about sums up the last week. Are you surprised? Interested in more post like these? Let me know! : )

 

9 Responses

  1. I have been browsing online greater than 3 hours as of late, yet I never discovered
    any fascinating article like yours. It’s beautiful value sufficient for me.
    Personally, if all web owners and bloggers made just right content material
    as you probably did, the internet will be a lot more useful than ever before.

    Feel free to surf to my web page … vpn code 2024

  2. Thank you, I’ve just been searching for information approximately this subject for a
    while and yours is the best I’ve discovered till now. However, what concerning the bottom line?
    Are you sure in regards to the supply?

    Also visit my page: vpn coupon 2024

  3. Wonderful beat ! I would like to apprentice while you
    amend your website, how could i subscribe for a blog site?
    The account aided me a acceptable deal. I had been a little
    bit acquainted of this your broadcast provided bright clear idea

    my website vpn coupon 2024

  4. I do consider all the concepts you have introduced to your post.
    They’re really convincing and can definitely work. Still, the posts are too short for starters.
    Could you please extend them a little from subsequent time?
    Thank you for the post.

    my blog post: vpn special code

  5. Howdy! This is kind of off topic but I need some guidance from an established blog.
    Is it difficult to set up your own blog? I’m not very techincal but I can figure things out
    pretty quick. I’m thinking about making my own but I’m not sure where
    to begin. Do you have any points or suggestions?
    Thanks

    my blog vpn coupon code 2024

  6. I am curious to find out what blog platform you have been working with? I’m having some minor security issues with my latest website and I’d like to find something more safe. Do you have any solutions?

Leave a Reply

Your email address will not be published. Required fields are marked *