After finishing my dietetic internship in June, my family planned a trip with some extended family in the Outer Banks in North Carolona. OBX is one of my all-time favorite vacation spots for a few reasons:
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I want that for everyone — that’s why I created this blog in the first place: to help you make peace with your body and establish a healthy relationship with food. So you can spend time doing what you love and being with those you love. If you’re struggling with body image or are not sure how to eat, I know how you feel! It’s hard. It’s a process — one I will continually work on. And in our thin-obsessed culture it’s even harder for people in larger bodies. And I’m sorry for that and always learning how to be empathetic and supportive of people with natural body sizes that aren’t accepted by our culture.
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